Class schedules

Monday

4:30-5:15 pm: Kids & Teens Jiu-Jitsu

5:15-6:15 pm: Adult Jiu-Jitsu

6:15-6:45 pm: Extreme Core & Body Sculpting    (ages 12 & up) 

Tuesday

4:30-5:15 pm: Kids & Teens Jiu-Jitsu

5:15-6:15 pm: Adult Jiu-Jitsu

6:15-7:15 pm: Adult Kickboxing

Wednesday

5:15-6:15 pm: Adult Jiu-Jitsu

6:15-6:45 pm: Extreme Core & Body Sculpting    (ages 12 & up) 

Thursday

4:30-5:15 pm: Kids & Teens Jiu-Jitsu

5:15-6:15 pm: Adult Jiu-Jitsu

6:15-7:15 pm: Adult Kickboxing