Class schedules
Monday
4:30-5:15 pm: Kids & Teens Jiu-Jitsu
5:15-6:15 pm: Adult Jiu-Jitsu
6:15-7:00 pm: Extreme Core & Body Sculpting (ages 12 & up)
Tuesday
4:30-5:15 pm: Kids & Teens Jiu-Jitsu
5:15-6:15 pm: Adult Kickboxing
6:15-7:15 pm: Adult Jiu-Jitsu
Wednesday
5:15-6:15 pm: Adult Jiu-Jitsu
6:15-7:00 pm: Extreme Core & Body Sculpting (ages 12 & up)
Thursday
4:30-5:15 pm: Kids & Teens Jiu-Jitsu
5:15-6:15 pm: Adult Kickboxing
6:15-7:15 pm: Adult Jiu-Jitsu
Friday
5:00-6:00 pm: Women’s Self Defense